Natural Calcium includes 4 different forms of calcium to reduce the overwhelming affect on any one of the various absorption mechanisms – this optimizes the chance for maximum absorption. Studies have shown that taking 500mg of calcium in three daily doses (what our product instructions indicate) results in better absorption efficiency.

A recent study showed that overweight women taking 900 mg of supplemental calcium per day increased their ability to burn fat. Increased calcium intake has already shown that calcium can decrease cravings for carbohydrates; this study is significant in that is showed that calcium can increase the ability to burn fat aside from reducing cravings.